Attention cyclists, runners, and athletes of all levels... Come to Liberty Cycle, now a performance testing center, do a short workout on your own bicycle, and step into a world of fitness information formerly available only to elite-level athletes.

Using state of the art technology by New Leaf Health and Fitness, we'll determine your peak oxygen uptake (VO2 max), your body's fitness level (aerobic threshold), your optimal workout zones, max heart rate, and other indicators of your caloric burn rate. Then we'll help you to interpret these important numbers and we'll print them out while you wait in a comprehensive, full-color report. The knowledge you gain will enable you to exercise at the intensity levels at which you are most efficient in burning stored fat and improving your cardiovascular fitness - without over training.